Frequently Asked Questions
1. Can a person with HIV on treatment with an undetectable viral load transmit HIV?
No. A person living with HIV on antiretroviral therapy (ART) who has an undetectable viral load cannot transmit HIV through sex.
2. What is an "undetectable viral load" and what is "viral load suppression"?
Viral load refers to the amount of HIV in a blood sample of a person living with HIV. Generally, the higher the viral load, the more likely you are to transmit HIV. Both "undetectable" and "viral load suppression" are extremely low measurements of HIV that are virtually the same. The terms are often used interchangeably in public health communications.
Undetectable viral load: ART can reduce a person’s viral load to the point where it is so low (usually under 40 copies/ml depending on the test and region of the world) that it cannot be detected by measurements.2 This is called ‘having an ‘undetectable viral load,’ which prevents the sexual transmission of HIV while simultaneously improving the health of a person living with HIV.1 It does not fully clear the virus from the body or cure someone of HIV. Excellence adherence, or taking ART as prescribed, is important to maintain an undetectable viral load.
Viral load suppression: When ART suppresses a person's viral load to less than 200 copies/ml, this is called being "virally suppressed." Being virally suppressed prevents the sexual transmission of HIV while simultaneously improving the health of a person living with HIV. 1 Studies show that when a person is virally suppressed they cannot transmit HIV to sexual partners. Excellent adherence, or taking ART as prescribed, is important to maintain viral suppression.
For the purposes of the U=U campaign, the term "undetectable" is used synonymously with the term "virally suppressed."
3. What is the evidence?
The conclusion is based on the overwhelming force of real world and research evidence including HPTN 052, PARTNER, PARTNER 2, Opposites Attract, and the Swiss Statement.3-11 For instance, in HPTN 052 there were ZERO transmissions between 1,763 mixed-status couples when the HIV positive partners were on ART with undetectable viral loads. In the PARTNER study, there were ZERO transmissions out of 58,000 condomless sex acts between people with HIV on ART who had undetectable viral loads and their HIV negative partners. In PARTNER 2, which was the extension of PARTNER and studied men who have sex with men, there were ZERO transmissions out of 77,000 condomless sex acts between people with HIV on ART with undetectable viral loads and their HIV negative partners.32,35 In the Opposites Attract study, there were ZERO transmissions out of 17,000 condomless sex acts between HIV positive undetectable and HIV negative male partners. 34 Since the advent of combination therapy, there have been no confirmed reports of anyone with an undetectable viral load sexually transmitting HIV.11, 29
4. Is the risk zero?
In real-world terms, yes the risk is zero. In theoretical terms, the risk is a tiny fraction close to zero. It's not helpful to focus on the theoretical risks because it is never possible to prove zero risk in science. Through statistical analysis, that number will keep getting closer and closer to zero. Researchers agree we can confidently say that a person with HIV on ART with an undetectable viral load cannot transmit HIV to their sexual partners. When someone is virally suppressed they are not infectious, the risk is scientifically equivalent to zero.1, 33, 35
5. What does ‘Treatment as Prevention’ mean?
Treatment as prevention (TasP) refers to any HIV prevention method that uses ART to decrease the risk of HIV transmission to a sexual or needle-sharing partner, or perinatally. ART reduces the HIV viral load in the blood, semen, vaginal fluid, and rectal fluid to very low levels, and as a result reduces HIV transmission.15 TasP is the foundation for U=U. TasP does not indicate the level of reduction in the risk or the level of viral load required to prevent transmission. U=U refers to the point when the virus in the blood is reduced to undetectable levels and there is no risk of transmitting HIV sexually.
6. Does everyone who starts HIV treatment become and remain undetectable?
Nearly everyone who starts ART finds a drug regimen that works within six months.16 About one out of six people will need additional time to find the right treatment due to tolerance and adherence issues. Adherence to treatment and regular viral load monitoring are essential to maintaining an undetectable viral load.
7. Do viral “blips” increase the chance of transmission?
Viral blips have not been shown to increase the transmission of HIV.1,6,7 Small transient increases in viral load (between 50 and 1000 copies) known as ‘blips’19 sometimes result on effective ART when people are adherent, but typically return to undetectable levels without any change in treatment. Unless the viral blips start to increase in frequency, they do not mean treatment isn’t working and are normally not of concern to providers.1,7
8. Does having an STI affect the chance of HIV transmission?
Having an STI is not significant to HIV transmission when the partner with HIV has an undetectable viral load.7,9, 34 An STI in the presence of a detectable viral load may increase the risk of HIV transmission.
9. Why do some people have detectable viral loads?
Access to adequate healthcare, treatment, and viral load testing are serious barriers in many parts of the world. Some people who have access to treatment may choose not to be treated or may not be ready to start. Others start treatment but have challenges with adherence for a variety of reasons such as stigma, mental health challenges, substance abuse, unstable housing, difficulty paying for medications, hostile environments, drug resistance, and/or intolerable side effects.20 Some people with low but detectable viral loads also cannot transmit HIV. For instance, someone who is virally suppressed (under 200 copies/ml) and still detectable (above approx 40 copies/ml depending on the test) cannot transmit HIV. The major studies on the subject were based on the risk of HIV transmission from people who were virally suppressed.1 For people living with HIV who are not virally suppressed or undetectable, there are highly effective options including condoms, and in some parts of the world, PrEP, which can be used individually or in combination to prevent HIV. Everyone living with HIV regardless of viral load has the right to full and healthy social, sexual, and reproductive lives. See The Third U: Universal.
10. How often should viral load testing be done?
Regular viral load testing for health benefits is normally recommended about 2-4 times a year.21 People with HIV who are using an undetectable viral load as an HIV prevention strategy should talk to their healthcare providers about how often they should have their viral load tested.
Some highly-resourced countries, such as the United States, have changed to annual (once a year) testing once a person living with HIV is considered stably undetectable.
11. What if there is detectable HIV in semen, vaginal or rectal fluids but not in the blood?
Scientists have found that HIV treatment that leads to an undetectable viral load in the blood also normally leads to an undetectable viral load in semen, vaginal, and rectal fluids. Occasionally people with an undetectable viral load in the blood have HIV RNA and DNA in semen, vaginal and rectal fluids but this has not been found to increase transmission risk. HIV RNA and DNA are only particles of HIV, and the whole virus is required to be infectious HIV. Further, studies show that HIV RNA and DNA are most common soon after starting HIV treatment and are hardly seen after a year or more of an undetectable viral load in the blood.22
12. Are there any side effects to being on HIV medicines?
HIV medicines can cause side effects for some people. Most are manageable. Fortunately, there are numerous HIV medicines available today that people can take without serious side effects. If you do experience any side effects it is important to discuss these with your healthcare provider.23
13. What does this mean for me if I have HIV?
It means that if you are undetectable and stay on HIV treatment, you are likely to be much healthier than if you were not on treatment and no longer need to be constrained by fear of transmitting the virus to others during sexual experiences. However, as Gus Cairns writes in Viral load and transmission - a factsheet for people with HIV, “if you want to stop using condoms, it is important to discuss this carefully with your partners and ensure they are also comfortable with the decision. Discussing what an undetectable viral load means with HIV-negative partners may help reduce their anxiety about HIV transmission. But this information will probably be new to most people who do not have HIV; it may take time for someone to understand and trust what you are saying.”24 It is important to remember that while an undetectable viral load will protect your partners from your HIV, it does not protect them or you from other sexually transmitted infections (STIs) or prevent pregnancy.
14. What does this mean for me if I don’t have HIV?
You need not be constrained by fear of acquiring HIV while your sexual partner is undetectable. As Gus Cairns writes in Viral load and transmission - a factsheet for HIV negative people, “If you do want to stop using condoms, it is important to discuss this carefully with your partner and ensure they are also comfortable with the decision.”26 It is important to remember that while an undetectable viral load will prevent transmission of HIV, it does not protect you or them from other sexually transmitted infections (STIs) or unwanted pregnancy.
15. What does this mean for reproductive health, such as pregnancy, childbirth and breastfeeding?
Knowing how an undetectable viral load prevents HIV transmission may be especially useful for people wishing to conceive a baby without using alternative insemination practices.25 An undetectable viral load also dramatically reduces the risk of vertical transmission - during pregnancy or breastfeeding. For more information on HIV and reproductive health, such as pregnancy and breastfeeding, please refer to HIVE www.HIVEonline.org or TheWellProject.org, including their most recent page on breastfeeding.
16. Should I stop using condoms and/or PrEP if I’m with someone who is undetectable?
PrEP and/ or condoms are not necessary to prevent HIV when the sexual partner has an undetectable viral load. Having an undetectable viral load, using PrEP and using condoms are all HIV prevention strategies that people can choose to use alone or in combination. We provide information about the latest science of HIV transmission so people with HIV and their partners can make informed decisions about what works for them. Some people may prefer to use several HIV prevention strategies for a variety of reasons such as to reduce transmission risk anxiety, to prevent other STIs, to prevent pregnancy, or if the partner with HIV has a history of inconsistent ART adherence. Condoms are the only method that helps prevent HIV, STIs, and pregnancy.
17. Do I need to disclose my HIV status to my sex partner if I am undetectable?
Having an undetectable viral load for at least six months and continuing to stay on medication means you are not putting your partner at risk. There is no moral imperative to disclose when you are not putting your partner at risk. However, you may want to consider the pluses and minuses of disclosing for you and your partner. A partner may become upset if they learn about your status after sexual interaction and it can cause unnecessary interpersonal consequences even when there is no risk of transmission. Also, it’s extremely important to keep in mind that many discriminatory HIV criminalization laws exist in some states and parts of the world that require you to disclose your status, even when there is no risk of transmission.27,28 To learn more about the HIV criminalization laws in your state and country, visit The Center for HIV Law and Policy and SERO Project.
18. Can I trust that my partner is really undetectable?
Just like you cannot tell if someone has HIV by looking at them, you also cannot tell if someone has an undetectable viral load by how they look. Whether or not you choose to trust your partner is a highly personal decision and is likely to depend upon your sexual practices and relationship circumstances. People engaged in consensual sex are responsible for their own sexual health. In some circumstances, PrEP, is an excellent option to empower yourself against HIV transmission without depending upon trust of your sexual partner.
19. Does U=U apply to transmission through needle sharing?
U=U does not apply to HIV transmission through needle sharing. There is not yet enough research to draw a conclusion. For help regarding drug addiction and treatment, please visit drugrehab.com.
20. Why isn’t my medical provider telling me this information?
Some medical providers are not up-to-date with the current science. Others agree with the science but are concerned about 1) an increase in condomless sex among people with HIV which may result in an increase in other STIs; and 2) patients’ potential lack of understanding that maintaining an undetectable viral load requires excellent treatment adherence and monitoring; if they interrupt treatment by choice or circumstances outside of their control, their virus will likely rise to detectable levels. Some medical providers selectively choose to discuss this information only with patients and clients whom they judge are “responsible” (for example: monogamous and with a stable linkage to treatment) rather than directly address the concerns described above through education.
Page last reviewed: October 18, 2018
Page last updated: May 3, 2019
Authors and References
Professor Carrie Foote, Indiana University-Purdue University Indianapolis, and Bruce Richman, Prevention Access Campaign.
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